|
INTELLECTUAL PROPERTY NOTICE: This material and these concepts are the intellectual property of
Coach University, Inc. You may not repackage or resell this program
without express written authorization and royalty payment. Contact: COACH
U, INC. P.O. Box 881595 Steamboat Springs, CO 80488-1595
1-800-48COACH · www.CoachU.com.
Clean Sweep Program and Logo
originally created by Thomas
J. Leonard. |
|
|
Other assessment tools
to help you clarify
|
|
WHAT IS THE CLEAN SWEEP
PROGRAM?
The Clean Sweep Program is a checklist of 100 items which, when completed,
give one complete personal freedom. These 100 items are grouped in 4 areas
of life with 25 in each group: Physical Environment, Well-Being, Money and
Relationships. These 4 areas are the cornerstone for a strong and healthy
life and the program helps a person to clean up, restore and polish
virtually every aspect of his/her life. The program takes between 6 - 24
months to complete.
OBJECTIVE OF THE PROGRAM
The participant's goal is to get a score of 100 out of 100. The objective
of the program is for the participant to get complete about 100 possible
incompletions in their life. Incompletions are those physical, emotional
or mental items which are in some way not resolved in the current moment.
Incompletions of any kind drain energy. That is, they require
energy to live with, given it takes work to keep us whole when there is
something in the space. To have full integrity (like a complete circle) is
normal; the program gives one a way to get there in a natural way.
PROMISE OF THE PROGRAM
The Clean Sweep Program promises three things will happen as you increase
your scores:
1. You will have more energy and vitality. There is nothing like a
clean space, full communication and self-responsibility to give one more
energy.
2. You will increase your scores just by being in the program. Once
you go over the list of the 100 items, you'll find yourself handling some
of these without even trying. Others take more work, but you will complete
your way toward the score of 100.
3. You will gain perspective on who you are, where you are and
where you are going. When incompletions are handled, one can see what is
and has been around them, including one's self. You will see situations as
they really are, you'll discern what is going on with you and around you
and you'll react less and choose more in your daily life. This higher
perspective is essential in the process of designing one's life and
it starts with the Clean Sweep Program.
INSTRUCTIONS
There are 3 steps to
completing the Clean Sweep™ Program.
Step 1. Answer
each question. If true, check the box. Be rigorous; be a hard grader. If
the statement is sometimes or usually true please DO NOT check the box
until the statement is virtually always true for you. (No
"credit" until it is really true!) If the statement does not
apply to you, check the box. If the statement will never be true for you,
check the box. (You get "credit" for it because it does not
apply or will never happen.) And, you may change any statement to fit your
situation better.
Step 2. The number of True boxes for each of the 4
sections will be totaled automatically for you as you complete each of the
4 sections. Write down these totals on a separate sheet of paper and then
add them up. You know where your baseline or starting point lies.
Step 3. Keep
playing until all boxes are filled in. You can do it! This process may
take 30 or 360 days, but you can achieve a Clean Sweep! Use your coach or
a friend to assist you. And check back once a year for maintenance.
Now, let's get started...
|
|
|
|
|
|
|
|
|
|
|
|
